If you have been diagnosed with ovarian cysts, you may well be in great pain for part of the month. Conventional medication, which usually includes the birth control pill and over the counter painkillers may help relieve some of the pain, but will not help to eliminate the cysts as neither will treat the root cause.
If you would like to know how to get rid of ovarian cysts naturally, there are a number of steps you can take. We all know that in general, natural remedies tend to be better for the body as there can be concern about the long-term use of certain drugs, the birth control pill being one of them.
One very simple starting point is to look at what you eat. Eating or drinking foods which have natural diuretic qualities can help to naturally reduce the amount of fluid which is in the body and this has a direct effect on the amount which will be contained in your cysts. Parsley is a great natural diuretic and can be included in soups, salads and sandwiches.
Estrogen and carbohydrates are implicated in ovarian cyst growth and if you are looking at how to get rid of ovarian cysts naturally then reducing consumption of both of these will help. High carbohydrate consumption can lead to weight gain, which in turn leads to estrogen build-up in the fat cells. This then promotes the formation of ovarian cysts which do not dissolve as they should. You may also wish to cut down on your consumption of non-organic meats as some of the feeds can contain estrogen mimicking compounds.
Drinking plenty of fluid is also thought to be very helpful. You should drink a minimum of 2 liters of filtered water daily to ensure that the vital organs remain hydrated. It is well known that if allowed to dehydrate, the body’s organs become diseased.
Eating a low-fat diet which is rich in fresh fruits and vegetables will help to get rid of ovarian cysts, but you should also ensure that other areas of your life remain under control, such as your stress-levels. Also, including 30 minutes of brisk exercise can help to get the blood circulating around your vital organs which can prevent congestion.
There is a guaranteed system which will teach you how to get rid of ovarian cysts naturally. “
The unique feature of this excellent system is the personal support given by the devoted creator of the system, herself a former sufferer, who is totally committed to helping as many women as possible be free from this condition.
By: Charlotte Oliver
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Please Chiropractic visit Ovarian Cysts Remedies for further information.